Are adult orthodontic braces right for you and your lifestyle?

More and more adults in the UK are considering orthodontic treatment to achieve straight teeth and improve their oral health.

While dental braces were once associated mainly with children and teenagers, adult orthodontics has grown in popularity due to advancements in technology and a greater emphasis on self-confidence and appearance.

But is wearing adult braces the right choice for you? This guide will help those interested in straightening their teeth determine whether adult braces are the solution you have been looking for.

What is orthodontics?

Orthodontics is a specialised branch of dentistry focused on diagnosing, preventing, and treating misaligned teeth and jaw issues.

It aims to correct problems such as crooked teeth, crowded teeth, protruding teeth, and bite misalignment. Treatment typically involves dental braces or clear aligner systems to gradually move teeth into their correct position.

Orthodontic treatment improves not only the appearance of a smile but also oral health, making brushing easier and reducing the risk of tooth decay and gum disease.

Why do adults choose to get braces?

Many adults seek orthodontic treatment for a variety of reasons. While some may have missed out on braces in childhood, others experience dental changes over time.

Teeth shift over time: Even if you had straight teeth when you were younger, adult teeth can shift due to factors such as ageing, jaw growth, and tooth loss. This can lead to crowded teeth, misaligned teeth, and bite issues that affect both appearance and function.

Improving oral health: Crooked teeth and crowded teeth can make brushing and flossing more difficult, increasing the risk of plaque buildup, tooth decay, and gum disease. Straightening your teeth with adult orthodontic braces makes it easier to maintain a healthy mouth.

Correcting a bite issue: Bite problems, such as an overbite, underbite, or crossbite, can cause discomfort and lead to long-term issues with the jaws, chewing, and even speech. A specialist orthodontist can assess your bite and recommend the best orthodontic options for correction.

Boosting self-confidence: An attractive smile can enhance self-confidence in both professional and social settings. Many adult patients seek braces to improve their appearance and feel more comfortable in everyday interactions.

Preparing for other dental work: For some patients, braces are necessary before undergoing other dental treatments, such as implants or veneers. Straightening teeth can help create the correct position for future dental work.

Types of adult orthodontic braces

There are different types of braces for adults, each with its own benefits and challenges. Your choice will depend on your specific needs, budget, and daily routine.

Traditional metal braces

A standard brace made of metal brackets and wires is the most common and effective option for severe orthodontic issues.

While highly effective at correcting crowded teeth, protruding teeth, and misaligned teeth, metal braces are the most noticeable option, which may not appeal to adult patients concerned about appearance.

Ceramic braces

Ceramic braces function like metal braces but use tooth-coloured or clear brackets, making them less visible. They are popular among adults who want a discreet option while still benefiting from a fixed brace.

However, they can stain if not properly maintained, so brushing with fluoride toothpaste is essential.

Lingual braces

Lingual braces are fitted behind the adult teeth, making them almost invisible. They are ideal for those who want a hidden treatment but require a fixed brace for complex orthodontic issues.

However, they can be uncomfortable at first and may take longer to get used to compared to standard braces.

Clear aligners

Clear aligner systems, such as Invisalign, have become a top choice for adults who prefer removable orthodontic options.

These aligners gradually move teeth into the correct position while allowing patients to eat, drink, and clean their teeth with ease.

While convenient, clear aligners require discipline, as they must be worn for at least 22 hours a day to be effective.

How much do adult braces cost?

The cost of adult orthodontic braces in the UK varies depending on the type of braces, the complexity of the case, and whether treatment is carried out privately or through the NHS.

Unfortunately, the NHS only provides orthodontic treatment for adults in severe medical cases, meaning most adult patients will need to seek private treatment.

For private orthodontic treatment, costs typically range from:

• Traditional metal braces – £2,000 to £3,500
• Ceramic braces – £2,500 to £4,500
• Lingual braces (behind the teeth) – £3,000 to £10,000
• Clear aligners (e.g., Invisalign) – £2,000 to £5,500

The exact price depends on factors such as the duration of treatment, the complexity of tooth movement required, and the orthodontic clinic’s location. Additional costs may include X-rays, retainers after treatment, and regular check-ups with a specialist orthodontist.

Many private dental clinics offer payment plans, allowing adults interested in braces to spread the cost over several months or years. It is always recommended to book an initial consultation with an orthodontist to get an accurate cost estimate based on your specific needs.

What getting braces actually entails

Braces require a significant commitment in terms of time, effort, and lifestyle adjustments. It’s important to be prepared for the responsibilities that come with wearing braces in your adult life.

Time commitment

Braces are not a quick fix. Infact, most adult orthodontic treatments last between 12 and 24 months. Regular visits to your specialist orthodontist are necessary for adjustments and progress checks.

Oral hygiene commitment

Maintaining good oral hygiene is essential to prevent plaque buildup, tooth decay, and gum disease. Brushing your teeth with fluoride toothpaste at least twice a day and flossing carefully around the brackets is crucial.

Dietary adjustments

Wearing braces means avoiding certain foods that can damage brackets and wires. Hard foods, such as nuts and raw carrots, should be cut into small pieces, while sticky foods like toffee and chewing gum should be avoided entirely. Fizzy drinks and sugary snacks should also be limited to prevent tooth decay.

Lifestyle adaptations

If you play contact sports or musical instruments that require mouthpieces, wearing a brace fitted to your teeth may require additional adjustments. Clear aligners can offer more flexibility in these situations.

Post-treatment retainers

After the main treatment phase, wearing a retainer is essential to keep your teeth in their new, correct position. Many adults must wear a retainer for life to prevent their now healthy teeth from shifting back.

How to choose the best orthodontist for your needs

Selecting the right orthodontist is essential for successful treatment and a positive experience. Here are key factors to consider when making your decision:

• Qualifications & experience – Ensure the orthodontist is registered with the General Dental Council (GDC) and has specialist training in orthodontics.
• Treatment options – Look for a clinic that offers a variety of orthodontic options, including fixed braces, clear aligners, ceramic braces, and lingual braces.
• Reputation & reviews – Check patient testimonials, online reviews, and before-and-after photos to assess the orthodontist’s track record.
• Initial consultation – Many orthodontists offer an initial consultation to discuss your needs, assess your teeth, and recommend the best treatment.
• Technology & techniques – Modern clinics use advanced technology, such as 3D scans and digital treatment planning, for precise and efficient results.
• Cost & payment plans – Compare prices and ask about interest-free finance options to spread the cost of treatment.
• Convenience & location – Choose a clinic that is easy to reach and offers flexible appointment times to fit your schedule.

Taking the time to research and consult with different orthodontists ensures you receive the best care tailored to your specific needs.

Come to Fulham Road Dental for your adult orthodontics needs

While the decision to pursue braces as an adult requires careful consideration of factors such as treatment duration, lifestyle adjustments, and costs, the long-term advantages are clear.

With options like traditional metal braces, ceramic braces, lingual braces, and clear aligners, there’s a solution to suit every preference and need.

At Fulham Road Dental, we understand the importance of a confident smile and a healthy bite. Our experienced orthodontists will guide you through the process, helping you select the right treatment to fit your lifestyle and budget.

If you’re ready to take the next step towards a beautiful smile and improved oral health, schedule an initial consultation with us today.

Let us help you achieve the smile you’ve always wanted!